by Restore. Renew. Revive. | Jun 28, 2019 | Couples/Marriage, Relationships
You can see the same old argument coming from a mile away. Worse yet, you already know how it ends. You’ve tried all the positive communication strategies you can think of; a soft lead in and using “I statements” but somehow in the heat of it all, things fall apart.... 
by Restore. Renew. Revive. | Jun 21, 2019 | Couples/Marriage, Emotions, Relationships
If you’ve been in a relationship for any length of time, I’m guessing you’ve experienced misunderstandings and miscommunications between you and your partner. There is no healthy relationship that is entirely free of disagreements and it isn’t conflict in itself that... 
by Restore. Renew. Revive. | Jun 14, 2019 | Self-Esteem
One thing that people often tell me when they come to my Bedford Counselling Office is that they worry that I am sitting in my therapist chair looking down on them, judging them for their failures or shortcomings. It’s understandable that you might feel that... 
by Restore. Renew. Revive. | Jun 7, 2019 | Emotions, Self-Esteem
Women often come to see me In my Bedford counselling office for help with improving self-esteem. They tell me that they are so tired of feeling like failures and the sense that they will never measure up. Often, they tell me that they have struggled with...