by Restore. Renew. Revive. | Apr 10, 2020 | Anxiety, Depression, Emotions, Issues for Women, Mindfulness, Stress & Coping, Women's Issues
A recent Bloomberg report showed an interesting trend; sales were up — way up — for all types of comfort foods, including popcorn (48 per cent), pretzels (47 per cent) and potato chips (30 per cent) compared to a year ago. What is it about isolation, stress and the... 
by Restore. Renew. Revive. | Apr 3, 2020 | Issues for Women, Motherhood, Stress & Coping, Women's Issues
How many mornings have you shut off that alarm, wishing you could just work from home in your PJs? Well now many of us are getting our wish thanks to COVID-19. While in theory working from home may seem ideal, the reality for many of us is that it’s, well, kind of a... 
by Restore. Renew. Revive. | Apr 1, 2020 | Anxiety, Emotions, Issues for Women, Mindfulness, Stress & Coping, Women's Issues
If you’re like most people, you are doing your best to stay calm and cope effectively with anxiety during COVID-19 pandemic. But that can feel incredibly difficult at times. When you’re not worrying about keeping everyone healthy, there’s also the stress of...