by Restore. Renew. Revive. | Jul 5, 2019 | Couples/Marriage, Relationships
Even happily married couples can hit obstacles along the way. Did you know that individual counselling can be helpful, even when your partner is not interested or able to attend couples therapy. John Gottman, is an American psychologist, researcher and clinician who... 
by Restore. Renew. Revive. | Jun 7, 2019 | Emotions, Self-Esteem
Women often come to see me In my Bedford counselling office for help with improving self-esteem. They tell me that they are so tired of feeling like failures and the sense that they will never measure up. Often, they tell me that they have struggled with...